Individual Consultations

Ingrid Schloss has been working with nutrition clients for years, and offers her expertise, experience and vast nutritional knowledge to all her patients at her Cape Town practice. Whether you have a specific condition that requires nutritional monitoring and support, want to lose weight or simply want to live a healthier lifestyle, Ingrid Schloss can help you achieve your nutritional goals.

During this session, Ingrid will go over your complete medical, nutrition, weight and lifestyle history. Soon after your visit you will receive a meal plan, guidelines and individualised modifications. If needed, you will also receive a general exercise plan, supplements and referrals for other testing.

These visits are essential to guarantee success, monitor progress (weights, body fat, etc.), review food records, modify meal plans as needed or answer any questions.